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	<title>Comments on: Has Your Body Forgotten to Drink Water?</title>
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	<link>http://unityhomefitness.com/blog/66/has-your-body-forgotten-to-drink-water/</link>
	<description>"Let's Get Fit - At Home - Together"</description>
	<pubDate>Wed, 08 Sep 2010 11:56:41 +0000</pubDate>
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		<title>By: Gordon</title>
		<link>http://unityhomefitness.com/blog/66/has-your-body-forgotten-to-drink-water/#comment-191</link>
		<dc:creator>Gordon</dc:creator>
		<pubDate>Mon, 18 Jan 2010 06:04:23 +0000</pubDate>
		<guid isPermaLink="false">http://unityhomefitness.com/blog/?p=66#comment-191</guid>
		<description>Since drinking ionized water I don't need lemon to make the water palatable, my body craves it. Since dehydration, &#38; over acidification are the gate through which disease can enter your body. Ionized water provides both, I usually recover from exercise, and feel better a lot faster. The water molecules are micro-clustered  and are more easily absorbed by the cells.

Gordon
http:/www.ionwayspro.com/gordon</description>
		<content:encoded><![CDATA[<p>Since drinking ionized water I don&#8217;t need lemon to make the water palatable, my body craves it. Since dehydration, &amp; over acidification are the gate through which disease can enter your body. Ionized water provides both, I usually recover from exercise, and feel better a lot faster. The water molecules are micro-clustered  and are more easily absorbed by the cells.</p>
<p>Gordon<br />
http:/www.ionwayspro.com/gordon</p>
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		<title>By: Gordon</title>
		<link>http://unityhomefitness.com/blog/66/has-your-body-forgotten-to-drink-water/#comment-190</link>
		<dc:creator>Gordon</dc:creator>
		<pubDate>Mon, 18 Jan 2010 05:52:33 +0000</pubDate>
		<guid isPermaLink="false">http://unityhomefitness.com/blog/?p=66#comment-190</guid>
		<description>The book your not sick your thirsty is a very good book. I drink ionized alkaline water, when I'm feeling fhirsty or hungry. It absorbs better into your cells to hydrate, and flush toxins better than any water I know of.
i pnly found your site as an example of mini-sites from Mike Filsaime.</description>
		<content:encoded><![CDATA[<p>The book your not sick your thirsty is a very good book. I drink ionized alkaline water, when I&#8217;m feeling fhirsty or hungry. It absorbs better into your cells to hydrate, and flush toxins better than any water I know of.<br />
i pnly found your site as an example of mini-sites from Mike Filsaime.</p>
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		<title>By: jen boda</title>
		<link>http://unityhomefitness.com/blog/66/has-your-body-forgotten-to-drink-water/#comment-174</link>
		<dc:creator>jen boda</dc:creator>
		<pubDate>Tue, 05 May 2009 20:27:24 +0000</pubDate>
		<guid isPermaLink="false">http://unityhomefitness.com/blog/?p=66#comment-174</guid>
		<description>I go back and forth from getting enough water to getting hardly any and I can tell you the two things that make a difference--one is having a nice water bottle with a wide mouth, which makes it easy to drink from, to carry around with me. If I don't have that I do not drink water period. The second is slices of lemon or lime for my water. I find that, besides tasting great, these help the water go down smoother and quicker. Whenever I feel hungry I try to make sure that I have a glass of water and wait at least twenty minutes before eating. It really does make all the difference in the world.

jen
http://www.bodaweightloss.com/blog</description>
		<content:encoded><![CDATA[<p>I go back and forth from getting enough water to getting hardly any and I can tell you the two things that make a difference&#8211;one is having a nice water bottle with a wide mouth, which makes it easy to drink from, to carry around with me. If I don&#8217;t have that I do not drink water period. The second is slices of lemon or lime for my water. I find that, besides tasting great, these help the water go down smoother and quicker. Whenever I feel hungry I try to make sure that I have a glass of water and wait at least twenty minutes before eating. It really does make all the difference in the world.</p>
<p>jen<br />
<a href="http://www.bodaweightloss.com/blog" rel="nofollow">http://www.bodaweightloss.com/blog</a></p>
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		<title>By: Woody</title>
		<link>http://unityhomefitness.com/blog/66/has-your-body-forgotten-to-drink-water/#comment-153</link>
		<dc:creator>Woody</dc:creator>
		<pubDate>Thu, 26 Feb 2009 03:56:49 +0000</pubDate>
		<guid isPermaLink="false">http://unityhomefitness.com/blog/?p=66#comment-153</guid>
		<description>Thanks Lori for the information and email I appreciate it. I find that at night when it's the worse time for snacking that I get the hunger urge. I have been turning to drinking water instead and it seems to be working out. Thanks again!

&lt;abbr&gt;&lt;em&gt;Woodys last blog post..&lt;a href="http://www.dailyhealthychoice.com/weight-loss/depressed-about-being-overweight/" rel="nofollow"&gt;Depressed About Being Overweight&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Thanks Lori for the information and email I appreciate it. I find that at night when it&#8217;s the worse time for snacking that I get the hunger urge. I have been turning to drinking water instead and it seems to be working out. Thanks again!</p>
<p><abbr><em>Woodys last blog post..<a href="http://www.dailyhealthychoice.com/weight-loss/depressed-about-being-overweight/" rel="nofollow">Depressed About Being Overweight</a></em></abbr></p>
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