500 Calorie Burning Workout Video

Here is a great calorie burning workout video.

It seems easy enough but keep in mind that you are supposed to do it 4 times! Eeeek!

If that seems way over the top to you - then just do the workout twice and cut out 250 calories out of your food for the day. (Is that cheating?)

This entry was posted on Monday, February 9th, 2009 at 7:02 pm and is filed under Exercises, Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “500 Calorie Burning Workout Video”

Rosalyn Petterman on February 10th, 2009 at 8:15 pm

I been doing this home workout here from youtube also: http://www.youtube.com/watch?v=e-BH06276uE
Mark on February 11th, 2009 at 7:52 am

I love it! Awesome!
Mark Salinas on February 16th, 2009 at 10:18 am

I hope the weekend was fantastic!

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