Comments on: Video Tips for Your New Years Resolution to Lose Weight http://unityhomefitness.com/blog/61/video-tips-for-your-new-years-resolution-to-lose-weight/ "Let's Get Fit - At Home - Together" Wed, 08 Sep 2010 11:43:44 +0000 http://wordpress.org/?v=2.5.1 By: Lori Bonaparte http://unityhomefitness.com/blog/61/video-tips-for-your-new-years-resolution-to-lose-weight/#comment-172 Lori Bonaparte Tue, 21 Apr 2009 15:52:38 +0000 http://unityhomefitness.com/blog/?p=61#comment-172 @Tim - I couldn't agree with you more! Losing weight is simple but it's not easy. The thing that makes it difficult is the consistency that's needed. I can handle the attitude, diet and exercise - but on day #2 it gets harder. <abbr><em>Lori Bonapartes last blog post..<a href="http://feedproxy.google.com/~r/unityhomefitness/EHVe/~3/VABnzfd8UOY/" rel="nofollow">Desk Exercise Workout Video</a></abbr></em> @Tim - I couldn’t agree with you more! Losing weight is simple but it’s not easy. The thing that makes it difficult is the consistency that’s needed. I can handle the attitude, diet and exercise - but on day #2 it gets harder.

Lori Bonapartes last blog post..Desk Exercise Workout Video

]]> By: Tim http://unityhomefitness.com/blog/61/video-tips-for-your-new-years-resolution-to-lose-weight/#comment-171 Tim Tue, 21 Apr 2009 07:58:34 +0000 http://unityhomefitness.com/blog/?p=61#comment-171 I think weight loss is all about three things - attitude, diet and exercise. From my experience, reducing carb intake and doing aerobic exercises are keys to successful weight loss. I think weight loss is all about three things - attitude, diet and exercise. From my experience, reducing carb intake and doing aerobic exercises are keys to successful weight loss.

]]> By: mike Stehle http://unityhomefitness.com/blog/61/video-tips-for-your-new-years-resolution-to-lose-weight/#comment-131 mike Stehle Mon, 29 Dec 2008 17:53:53 +0000 http://unityhomefitness.com/blog/?p=61#comment-131 Great blog Lori! Keep swinging those bells. Great blog Lori!

Keep swinging those bells.

]]> By: Lori Bonaparte http://unityhomefitness.com/blog/61/video-tips-for-your-new-years-resolution-to-lose-weight/#comment-127 Lori Bonaparte Wed, 17 Dec 2008 17:00:10 +0000 http://unityhomefitness.com/blog/?p=61#comment-127 @Mark I needed it, too. That's why I posted it. I had a feeling others might be in the same boat. Who knows, maybe just watching the video will eliminate reaching for one more _____ to eat. @Mark I needed it, too. That’s why I posted it. I had a feeling others might be in the same boat.

Who knows, maybe just watching the video will eliminate reaching for one more _____ to eat.

]]> By: Pilates Insight http://unityhomefitness.com/blog/61/video-tips-for-your-new-years-resolution-to-lose-weight/#comment-126 Pilates Insight Wed, 17 Dec 2008 09:54:59 +0000 http://unityhomefitness.com/blog/?p=61#comment-126 The Pilates information is excellent without a question Yoga and Pilates are the best form of exercise there is. I have lost loads of weight and gained a lot of extra confidence because of Pilates and cannot recommend it enough. Thanks for the information. The Pilates information is excellent without a question Yoga and Pilates are the best form of exercise there is. I have lost loads of weight and gained a lot of extra confidence because of Pilates and cannot recommend it enough. Thanks for the information.

]]> By: Mark http://unityhomefitness.com/blog/61/video-tips-for-your-new-years-resolution-to-lose-weight/#comment-124 Mark Tue, 16 Dec 2008 18:17:24 +0000 http://unityhomefitness.com/blog/?p=61#comment-124 I definitely needed this! Thank you! I definitely needed this! Thank you!

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