Video Tips for Your New Years Resolution to Lose Weight
C’mon, you know you’re thinking about it. Okay, so maybe you’re not thinking about what you can do to keep your resolution but I bet you’re thinking that it’s okay if you eat one more ______ (fill in the blank) because after January 1st you are going to ROCK your resolution to lose weight.
Well, I think it’s helpful if we start putting our New Year’s Resolution to lose weight at the forefront of our thought process. That way we might slow down a bit when we reach for that one more ______. If there’s less weight for us to lose, our resolution will be easier to keep.
Need some motivation to start thinking about your New Year’s Resolution to lose weight or get in shape? Just hit “play” on the above video.
Then leave a comment about your thoughts for YOUR New Year’s Resolution.
I definitely needed this! Thank you!
The Pilates information is excellent without a question Yoga and Pilates are the best form of exercise there is. I have lost loads of weight and gained a lot of extra confidence because of Pilates and cannot recommend it enough. Thanks for the information.
@Mark I needed it, too. That’s why I posted it. I had a feeling others might be in the same boat.
Who knows, maybe just watching the video will eliminate reaching for one more _____ to eat.
Great blog Lori!
Keep swinging those bells.
I think weight loss is all about three things - attitude, diet and exercise. From my experience, reducing carb intake and doing aerobic exercises are keys to successful weight loss.
@Tim - I couldn’t agree with you more! Losing weight is simple but it’s not easy. The thing that makes it difficult is the consistency that’s needed. I can handle the attitude, diet and exercise - but on day #2 it gets harder.
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