Here’s a Quickie … Home Lower Body Workout
I am constantly being torn between “getting things done on my to-do list” and saving my thighs from being turned into cottage cheese. Sometimes it’s hard for me to break out of the mindset of - if I can’t get in my hour long workout, that means I don’t have time for it, at all. This video reminds me that every little bit moves me in a positive direction (and further away from that cottage cheese look).
Your work is to discover your world and then with all your heart give yourself to it.