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	<title>Comments on: Do You Workout Like a Soldier at Boot Camp?</title>
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	<description>"Let's Get Fit - At Home - Together"</description>
	<pubDate>Sat, 19 May 2012 20:57:18 +0000</pubDate>
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		<title>By: Fitness Retreat</title>
		<link>http://unityhomefitness.com/blog/22/do-you-workout-like-a-soldier-at-boot-camp/#comment-95</link>
		<dc:creator>Fitness Retreat</dc:creator>
		<pubDate>Fri, 10 Oct 2008 19:40:20 +0000</pubDate>
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		<description>Sometimes, in order for someone to start on the right foot towards a good exercise and diet routine, he/she should @ the very least joining the gym and hiring a personal trainer if a boot camp isn't an option.  On the flip side, I am a believer in the motivation one receives when engaged in a full-on boot camp along with a bunch of other people who are there for the same reason as you.  Depending on how much drive a person has to begin with, these camps can go just so far.  The way I see it, such a fitness boot camp is there to instill some good habits to eat healthier and exercise not necessarily harder, but smarter.

Since my 1st cousin is a captain who is in charge of a tank company who is currently in Iraq.  Based out of Boise, ID, he's on his 3rd tour.  I pray every night that our troops come home safely, but not until we have claimed absolute victory in Iraq and Afghanistan.</description>
		<content:encoded><![CDATA[<p>Sometimes, in order for someone to start on the right foot towards a good exercise and diet routine, he/she should @ the very least joining the gym and hiring a personal trainer if a boot camp isn&#8217;t an option.  On the flip side, I am a believer in the motivation one receives when engaged in a full-on boot camp along with a bunch of other people who are there for the same reason as you.  Depending on how much drive a person has to begin with, these camps can go just so far.  The way I see it, such a fitness boot camp is there to instill some good habits to eat healthier and exercise not necessarily harder, but smarter.</p>
<p>Since my 1st cousin is a captain who is in charge of a tank company who is currently in Iraq.  Based out of Boise, ID, he&#8217;s on his 3rd tour.  I pray every night that our troops come home safely, but not until we have claimed absolute victory in Iraq and Afghanistan.</p>
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		<title>By: Lori Bonaparte</title>
		<link>http://unityhomefitness.com/blog/22/do-you-workout-like-a-soldier-at-boot-camp/#comment-17</link>
		<dc:creator>Lori Bonaparte</dc:creator>
		<pubDate>Tue, 08 Jul 2008 23:31:41 +0000</pubDate>
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		<description>I know what you mean. Boot Camp classes are not exactly a beginner workout. But they definitely take your fitness to the next level. They are also good for showing us where our limits are (and not just where we think they are). Sometimes a good kick in the butt is what we need.</description>
		<content:encoded><![CDATA[<p>I know what you mean. Boot Camp classes are not exactly a beginner workout. But they definitely take your fitness to the next level. They are also good for showing us where our limits are (and not just where we think they are). Sometimes a good kick in the butt is what we need.</p>
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		<title>By: Mark Salinas</title>
		<link>http://unityhomefitness.com/blog/22/do-you-workout-like-a-soldier-at-boot-camp/#comment-16</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Mon, 07 Jul 2008 18:32:38 +0000</pubDate>
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		<description>I take a "Boot Camp" class M,W F.....not the same thing but intense non-the less. Nice post!</description>
		<content:encoded><![CDATA[<p>I take a &#8220;Boot Camp&#8221; class M,W F&#8230;..not the same thing but intense non-the less. Nice post!</p>
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